The 2022 Holiday Gift Guide for the Fitness Girl

This 2022 Holiday Gift Guide for the Fitness Girl includes 11 great gift options for the wellness enthusiasts in your life or yourself! These are gifts that have been useful in my fitness routine or are on my wish list- and two items come with discounts to boot!

1. Bala Bangles Ankle and Wrist Weights

These Bala weights have been wonderful for low impact workouts like pilates or an added challenge during walks. I have also added these on to pelvic floor workouts during pregnancy. It has a velcro band to adjust for use on your ankle or wrists. I got the color sand and I think they’re just so pretty!

2. Hylete Iris Shorts

I’ve been a huge fan of these shorts for years now and have them in multiple colors! The iris shorts from Hylete are a comfortable and functional training short that I’ve worn from running half marathons to lifting. They feature pockets with zippers, comfortable waistband, and stay in place. Shop with my code JMAHOWA20 for 20% off!

3. Nike Free 2 Shoes

I’ve owned these Nike shoes in the past and just recently got a new pair. While I wouldn’t go for a long distance run in them, they are perfect for home workouts, walks, and errands!

4. Yoga Mat

This Amazon yoga mat is a no-nonsense affordable yoga mat that is a great amount of thickness for comfortable exercise. It also comes with a strap and handle for easy transport!

5. Ancient Nutrition Bone Broth Protein

I recently received this chocolate protein powder from Ancient Nutrition and love the flavor. It has clean ingredients and no fillers which is a huge plus!

6. Apple Watch Band

This Apple Watch band is such an easy way to elevate your style and stay on top of your fitness goals! It’s fun to switch it up with many different colors available! Bonus- it’s eco-conscious and handmade!

7. Resistance Band with Handles

There are so many great exercises that you can do with these resistance bands from home or while traveling. It is a very useful piece of equipment to have and incorporate into your routine. It comes with a door anchor as well to modify some exercises with the cable machine from the comfort of your home!

8. The Five Minute Journal

This journal is an affordable gift option that I’ve been hearing wonderful things about! It is a great addition to a morning or evening routine for mindfulness and gratitude.

9. Senita Studio Skin Joggers

These studio joggers from Senita are buttery soft, so stretchy, and wonderful. They are a great option for maternity, postpartum, and beyond! The waistband is very forgiving and flattering. Plus they have pockets! You can get 15% off your first purchase with my code JESSICA15 or use my link to support!

10. Stanley Adventure Quencher 40 oz.

I had to see what all the hype was with this Stanley water bottle! There are two reasons why I love it: it fits into cup holders easily (like the stroller and the car) and I drink SO much more water with it because of the straw. It makes it easy to track how much water I’m drinking throughout the day and keeps my water cold.

11. Theragun Massage Gun

This massage gun is great for recovery and working through tight muscles. I think it’s a great gift idea for someone who is active and in need of a little bit of self care!

Which gift was your favorite? I’d love to hear!

xo Jess

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